Pilates

  • 1 hour
  • TPHC Zoom Room

Service Description

A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Upcoming Sessions

Contact Details

01256 769099

info@theparkhealthclub.com

GBR

Contact Us:

TPHC Tel: 01256 769 099

Email: info@theparkhealthclub.com​
 

Location:

Titchener Park, Hook Hampshire RG27 9EH