To join your virtual class click on the arrow below your chosen class to be directed to our virtual studio.

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Evening Pilates

A structured and varied workout. Focus on building on core strength & stability in your shoulders and hips.

Monday 19:30pm

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Pilates

A structured & varied workout. Focus on building core strength & stability in shoulders and hips. 

Friday 10:15am

Core n More

A full body strengthening workout. With weights where available

Wednesday 09:30am

Tropical Leaves

Indoor Cycling

40 minute high energy cycle class mixing music and RPE efforts to ensure that there is something for everyone. 

Sunday 8:30am

Tropical Leaves

Indoor Cycling

40 min high energy cycle class, mixing music and RPE efforts to ensure something for everyone

Wednesday 18:15pm

Tropical Leaves

Indoor Cycling

40 minute high energy cycle class mixing music and RPE efforts to ensure that there is something for everyone. 

Friday 06:45am

Contact Us:

TPHC Tel: 01256 769 099

Email: info@theparkhealthclub.com​
 

Location:

Titchener Park, Hook Hampshire RG27 9EH