Cardio Bounce

  • 50 minutes
  • TPHC Zoom Room

Service Description

Grab a rebounder and jump to the beat of your favourite song, raise your heart rate, strengthen your muscles and build pelvic floor strength in this fun workout. This low impact workout doesn't lack intensity so expect to build up a sweat.

Upcoming Sessions

Contact Details

01256 769099

info@theparkhealthclub.com

GBR

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TPHC Tel: 01256 769 099

Email: info@theparkhealthclub.com​
 

Location:

Titchener Park, Hook Hampshire RG27 9EH